WELCOME TO MY PRACTICE
If you are here because sleep challenges are affecting your life, I can help. I've been there. As a recovered insomniac of over a decade, we can work together to find solutions to improve your sleep health and daily well-being.
Struggling with sleep is miserable - better days are coming and help is on the way!
About Me
Aimee Betz
Rutgers University Graduate in Sociology
CSSC, CSMC, AADP
I am a Board Certified Holistic Health Practitioner specializing and Certified in Sleep Science and Stress Management, and a proud member of the American Association of Drug-less Practitioners. As a sleep, insomnia and stress management practitioner, I offer coaching and consulting solutions for recovery and general well- being. I am dedicated and passionate about helping you achieve better sleep, and manage stress effectively, providing personalized strategies and support to improve your health and daily life.
My Credentials:
Bachelor of Arts Sociology Rutgers University
Bachelor of Arts Dance Rutgers University
Board Certified Holistic Health Practitioner, American Association of Drug-less Practitioners
Certified Sleep Science Coach, Spencer Institute, Accredited By AADP
Certified Stress Management Coach, Spencer Institute, Accredited by AADP
QPR Suicide Prevention Gatekeeper, QPR Institute
Practitioner Certification in Cognitive Behavior Therapy, Accumuli Academy, Nationally Accredited by IRAP
Cognitive Behavior Therapy Coach Practitioner Certification, The Priority Academy, Accredited by CTAA
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“I struggled with insomnia for years, but the guidance and techniques provided by Aimee at Sleep and Stress Solutions, LLC have truly transformed my sleep quality.”
- Sarah T.
“The personalized sleep management we achieved was tailored to my needs and has significantly reduced my trouble sleeping. Highly recommended!”
- Michael G.
“I was able to overcome my insomnia working with Aimee at Sleep and Stress Solutions, LLC. Her expertise is invaluable.”
- Emily W.
Start Your Journey to Better Sleep
Read MoreThis appointment can serve as your first appointment, or you can skip to the initial consultation.
15 min
30 US dollars- Read More
This appointment can serve as your first appointment, or you can skip to the initial consultation.
15 min
30 US dollars 45 min
99 US dollars45 min
99 US dollars30 min
60 US dollars30 min
60 US dollars1 hr
120 US dollars1 hr
120 US dollars15 min
30 US dollars15 min
30 US dollars